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protein 11g
sodium 380mg
sugar 4g
vegetables ½ cup
whole grains 55g

protein 11g
sodium 380mg
sugar 4g
vegetables ½ cup
whole grains 55g

Roasted Cauliflower Mac & Cheese

Can you say creamy comfort food? Can you say roasted cauliflower? Can you say match made in heaven? Say yes to all of the above with our nutritionist-approved take on classic mac and cheese.

11g protein

380mg sodium

4g sugar

½ cup vegetables

55g whole grains

11g protein

380mg sodium

4g sugar

½ cup vegetables

55g whole grains

Great Karma Coconut Curry

protein 10g
sodium 390mg
sugar 5g
vegetables 1 cup
whole grains 16g

protein 10g
sodium 390mg
sugar 5g
vegetables 1 cup
whole grains 16g

Great Karma Coconut Curry

This tasty bowl provides a powerful portion of plant-based protein, along with a balance of sweetness and spice. It’s vegan and gluten free, starring brown long grain rice, garbanzo beans, butternut squash and a delicious coconut milk base.

10g protein

390mg sodium

5g sugar

1 cup vegetables

16g whole grains

10g protein

390mg sodium

5g sugar

1 cup vegetables

16g whole grains

Hawaiian Un-Fried Rice

protein 10g
sodium 330mg
sugar 10g
vegetables 1 cup
whole grains 42g

protein 10g
sodium 330mg
sugar 10g
vegetables 1 cup
whole grains 42g

Hawaiian Un-Fried Rice

This bowl brings a touch of tropical flavor, along with the earthiness of mushrooms and richness of cashews. And a whole lot of whole grain goodness, thanks to the black rice. It’s vegan, gluten free and totally tasty.

10g protein

330mg sodium

10g sugar

1 cup vegetables

42g whole grains

10g protein

330mg sodium

10g sugar

1 cup vegetables

42g whole grains

Thai-Style Green Curry Chicken

protein 15g
sodium 290mg
sugar 4g
vegetables ½ cup
whole grains 24g

protein 15g
sodium 290mg
sugar 4g
vegetables ½ cup
whole grains 24g

Thai-Style Green Curry Chicken

Medium curry spice and hints of lemongrass give this bowl familiar flavors that pair well with its healthy dose of nutrition. Featuring antibiotic-free chicken, plus whole grains and veggies, it’s Thai style and substance.

15g protein

290mg sodium

4g sugar

½ cup vegetables

24g whole grains

15g protein

290mg sodium

4g sugar

½ cup vegetables

24g whole grains

Quinoa & Veggie Enchilada Verde

protein 10g
sodium 360mg
sugar 7g
vegetables 1 cup
whole grains 20g

protein 10g
sodium 360mg
sugar 7g
vegetables 1 cup
whole grains 20g

Quinoa & Veggie Enchilada Verde

For a mix of fresh veggies, bright citrus flavors and a bit of spice, it doesn’t get much better than this vegetarian bowl. Red and white quinoa provide an earthy balance for the colorful corn, black beans, tomatillos and bell peppers.

10g protein

360mg sodium

7g sugar

1 cup vegetables

20g whole grains

10g protein

360mg sodium

7g sugar

1 cup vegetables

20g whole grains

So Cal Kale & Bean

protein 10g
sodium 360mg
sugar 14g
vegetables 1½ cups
whole grains 23g

protein 10g
sodium 360mg
sugar 14g
vegetables 1½ cups
whole grains 23g

So Cal Kale & Bean

Surf into a gnarly wave of nutrition with this plant-based dish, featuring a blend of southern-inspired seasonings. It has no less than 1½ cups of vegetables and fruits, and lets you hang 10 (grams of plant-based protein). Far out.

10g protein

360mg sodium

14g sugar

1½ cups vegetables

23g whole grains

10g protein

360mg sodium

14g sugar

1½ cups vegetables

23g whole grains

Mighty Masala & Greens

protein 11g
sodium 390mg
sugar 5g
vegetables 1 cup
whole grains 11g

protein 11g
sodium 390mg
sugar 5g
vegetables 1 cup
whole grains 11g

Mighty Masala & Greens

Max out your veggies with this mighty vegan dish, featuring a garden-full of greens prepared with subtle yet masterful seasoning. With plant-based protein and a healthy dose of whole grains, it’s basically balance in a bowl.

11g protein

390mg sodium

5g sugar

1 cup vegetables

11g whole grains

11g protein

390mg sodium

5g sugar

1 cup vegetables

11g whole grains

Kale Ricotta Ravioli

protein 12g
sodium 310mg
sugar 5g
vegetables ½ cup
whole grains 14g

protein 12g
sodium 310mg
sugar 5g
vegetables ½ cup
whole grains 14g

Kale Ricotta Ravioli

This vegetarian dish is a celebration of kale. Of course it helps to have classic ricotta ravioli laying a full-flavored foundation. With a mix of macronutrients and subtle spices, you’ll be forgiven for forgetting there’s kale there at all.

12g protein

310mg sodium

5g sugar

½ cup vegetables

14g whole grains

12g protein

310mg sodium

5g sugar

½ cup vegetables

14g whole grains

Chicken Harissa & Chickpeas

protein 16g
sodium 330mg
sugar 2g
vegetables ½ cup
whole grains 17g

protein 16g
sodium 330mg
sugar 2g
vegetables ½ cup
whole grains 17g

Chicken Harissa & Chickpeas

With a masterful mix of flavors with a hint of harissa zip, this meal satisfies. And it’s not a case of style over substance. It’s packed with balanced nutrition, and features antibiotic-free chicken, good carbs and wholesome veggies.

16g protein

330mg sodium

2g sugar

½ cup vegetables

17g whole grains

16g protein

330mg sodium

2g sugar

½ cup vegetables

17g whole grains

Chicken Meatballs in Tomato Basil Sauce

protein 17g
sodium 300mg
sugar 2g
vegetables ½ cup
whole grains 31g

protein 17g
sodium 300mg
sugar 2g
vegetables ½ cup
whole grains 31g

Chicken Meatballs in Tomato Basil Sauce

An authentic flavor combo if there ever was one. Mouth-watering tomato basil sauce coats whole wheat penne and antibiotic-free chicken meatballs, all topped with a rich blend of cheeses. You’ll be speaking Italian by your final forkful.

17g protein

300mg sodium

2g sugar

½ cup vegetables

31g whole grains

17g protein

300mg sodium

2g sugar

½ cup vegetables

31g whole grains

Chicken Meatballs in Creamy Pesto Sauce

protein 17g
sodium 450mg
sugar 3g
vegetables ½ cup
whole grains 31g

protein 17g
sodium 450mg
sugar 3g
vegetables ½ cup
whole grains 31g

Chicken Meatballs in Creamy Pesto Sauce

Pasta and creamy pesto sauce are a match made in culinary heaven. Add in flavorful, antibiotic-free chicken meatballs and you’ve got a comfort classic you’ll keep coming back to. One-third of its protein comes from plant-based sources.

17g protein

450mg sodium

3g sugar

½ cup vegetables

31g whole grains

17g protein

450mg sodium

3g sugar

½ cup vegetables

31g whole grains

Chicken Meatballs in Creamy Stroganoff Sauce

protein 16g
sodium 410mg
sugar 2g
vegetables ½ cup
whole grains 34g

protein 16g
sodium 410mg
sugar 2g
vegetables ½ cup
whole grains 34g

Chicken Meatballs in Creamy Stroganoff Sauce

Chicken Meatballs in Creamy Stroganoff Sauce

It’s not easy to nail a creamy stroganoff sauce, but this dish does it. An elegant blend of spices perfectly complements the whole wheat rotini and antibiotic-free chicken meatballs. One-third of its protein comes from plant-based sources.

16g protein

410mg sodium

2g sugar

½ cup vegetables

34g whole grains

16g protein

410mg sodium

2g sugar

½ cup vegetables

34g whole grains

Chicken Meatballs in Garlic Wine Sauce

protein 17g
sodium 430mg
sugar 0g
vegetables ½ cup
whole grains 32g

protein 17g
sodium 430mg
sugar 0g
vegetables ½ cup
whole grains 32g

Chicken Meatballs in Garlic Wine Sauce

Garlic wine sauce has a rare ability to transport you (and your taste buds) back to the old country. Its captivating aromas are matched by classic Italian flavors you grew up on. Simply delizioso.

17g protein

430mg sodium

0g sugar

½ cup vegetables

32g whole grains

17g protein

430mg sodium

0g sugar

½ cup vegetables

32g whole grains

Chicken Chorizo Chili

protein 18g
sodium 340mg
sugar 6g
vegetables ½ cup

protein 18g
sodium 340mg
sugar 6g
vegetables ½ cup

Chicken Chorizo Chili

With just the right amount of spice, this full-flavored, protein-rich chili dish is a hit with almost everyone. It’s gluten free and features antibiotic-free chicken, along with balanced macronutrients.

18g protein

340mg sodium

6g sugar

½ cup vegetables

18g protein

340mg sodium

6g sugar

½ cup vegetables

Chana Masala

protein 11g
sodium 360mg
sugar 2g
vegetables ½ cup
whole grains 11g

protein 11g
sodium 360mg
sugar 2g
vegetables ½ cup
whole grains 11g

Chana Masala

Blessed with an authentic blend of herbs and spices, this flavorful vegan dish will have you singing and dancing. With chickpeas, lentils, brown long grain rice, veggies and a harmonious balance of macronutrients, you’ll never miss a beat

11g protein

360mg sodium

2g sugar

½ cup vegetables

11g whole grains

11g protein

360mg sodium

2g sugar

½ cup vegetables

11g whole grains

Entrées

Featuring a range of classic flavors and our signature nutrition, Luvo frozen entrées are a healthy main for any meal. Flash frozen in our steam-in-pouch packaging, they go from freezer to plate in no time.

Orange Mango Chicken

protein 19g
sodium 470mg
sugar 10g
vegetables ½ cup
whole grains 27g

protein 19g
sodium 470mg
sugar 10g
vegetables ½ cup
whole grains 27g

Orange Mango Chicken

Made with real mangoes and seasoned, antibiotic-free chicken breast, this classic meal brings an unforgettable burst of fresh, bright flavors. With a balance of essential macro- and micronutrients, it packs a nutritional punch as well.

19g protein

470mg sodium

10g sugar

½ cup vegetables

27g whole grains

19g protein

470mg sodium

10g sugar

½ cup vegetables

27g whole grains

Red Wine Braised Beef & Polenta

protein 19g
sodium 410mg
sugar 8g
vegetables ¾ cup

protein 19g
sodium 410mg
sugar 8g
vegetables ¾ cup

Red Wine Braised Beef & Polenta

Think Sunday night dinner—the depth of flavor, aromas, well-seasoned beef and all the veggies sides and trimmings—with a fraction of the prep time. Instead, spend the afternoon looking forward to this tasty, convenient and nutritious meal.

19g protein

410mg sodium

8g sugar

¾ cup vegetables

19g protein

410mg sodium

8g sugar

¾ cup vegetables

Turkey Meatloaf & Mashed Potatoes

protein 20g
sodium 380mg
sugar 5g
vegetables 1 cup

protein 20g
sodium 380mg
sugar 5g
vegetables 1 cup

Turkey Meatloaf & Mashed Potatoes

A comfort classic times two, this meal may bring you back to your childhood dinner table. It features antibiotic-free turkey in gravy, mashed potatoes and an adult-sized portion of veggies that would make your parents proud.

20g protein

380mg sodium

5g sugar

1 cup vegetables

20g protein

380mg sodium

5g sugar

1 cup vegetables

Snacks & Sides

For a healthy complement to your meal or a convenient snack when you’re on the go, Luvo’s snacks and sides provide the sustained energy you need to keep you at your best. They go great with everything.

Mini Oatmeal Crunch Cookies (6-pack)

$10.99

protein 4g
sodium 75mg
sugar 8g
whole grains 9g

protein 4g
sodium 75mg
sugar 8g
whole grains 9g

Mini Oatmeal Crunch Cookies (6-pack)

$10.99

These crunchy, bite-sized treats provide a nutritious snack sure to satisfy your cookie cravings. Made with oatmeal, raisins, cranberries and no artificial colors, flavors or sweeteners, they’re a real food solution to any snack challenge.