Excellent Source of Fiber Helps to manage your weight and maintain steady blood glucose levels.
Low Sodium Helps reduce your risk of cardiovascular disease and hypertension.
Non-GMO Non-GMO project verified.
Contains Whole Grains A healthy source of plant-based protein, vitamins and minerals.
Sweet, creamy and loaded with health benefits, including potassium to help manage blood pressure and fiber to help maintain a healthy weight.
A great source of protein, carbs, folate, fiber and slow-release carbohydrates, which can help stabilize blood sugar.
Versatile, full of distinct flavor, and a great source of fiber, healthy fat, vitamins and minerals. Helps maintain healthy hair and skin.
Organic cooked brown jasmine rice, water, cooked green garbanzo beans, cooked garbanzo beans, cooked black lentils, butternut squash, onions, coconut milk (coconut milk, water, xanthan gum), kale, sweet potatoes, carrots, avocado oil, cauliflower, contains less than 2% of basil, black mustard seeds, coconut sugar, cumin, curry powder (spices including turmeric), dehydrated onion, dehydrated red bell pepper, fenugreek leaves, garlic puree (garlic, water), jalapeño peppers, natural flavor, red bell peppers, rice starch, seasoning (sea salt, potassium chloride), spices, water chestnuts, xanthan gum.
Organic cooked brown jasmine rice, Water, Cooked green garbanzo beans, Cooked garbanzo beans, Cooked black lentils, Butternut squash, Onions, Coconut milk (coconut milk, water, xanthan gum), Kale, Sweet potatoes, Carrots, Avocado oil, Caulifl¬ower, Water chestnuts, Red bell peppers, Dehydrated onions, Flavour (sea salt, potassium chloride), Organic coconut sugar, Garlic puree (garlic, water), Rice starch, Jalapeño peppers, Basil, Xanthan gum, Dehydrated red bell pepper, Spices.
Contains : Mustard
1 serving per container
Serving size 1 bowl (283g)
|Includes 1g Added Sugars||2%|
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Per 1 bowl (283g) / Pour 1 bol (283g)
|% Daily Value|
% valeur quotidienne
|Calories / Calories||300|
|Total Fat / Lipides||12g||16^|
|Saturated / saturés||4.5g||23%|
|+ Trans / trans||0.1g|
|Cholesterol / Cholestérol||0mg|
|Sodium / Sodium||340mg||15%|
|Carbohydrate / Glucides||43g|
|Fiber / Fibres||12g||43%|
|Sugars / Sucres||1g|
|Protein / Protéines||10g|
|Vitamin A / Vitamine A|
|Vitamin C / Vitamine C|
|Calcium / Calcium||8%|
|Iron / Fer||17%|
(Based on 1200W)
1. Microwave for 4 - 4½ minutes or until cooked throughout.
2. Let stand for 1 minute.
3. Remove film, stir gently.
Microwaves vary, adjust cooking time if necessary.
(Do not use Toaster Oven)
1. Preheat oven to 375°F
2. Place bowl on baking tray in center of oven.
3. Cook for 25 minutes. Remove from oven, remove film and stir.
4. Cook for an additional 15 minutes.
Ovens vary, adjust cooking time if necessary.
Do not use broil setting.
For food safety, cook to an internal temperature of 165°F before eating.
Order as many of our tasty, nutritious and convenient bowls, bundles, snacks and sides as you want for one low delivery price.
After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.