Keto Chicken Casserole
Keto Chicken Casserole

Keto Chicken Casserole

$8.95

Chicken thighs in a green pesto and cream sauce with roasted cauliflower and cherry tomatoes. Made with free-range chicken.

We’ve partnered with Eat Local, makers of remarkable frozen meals, to bring you a line of Keto entrées. Their small batch, handcrafted meals use the same ingredients and methods a good cook would use at home. Each recipe is developed with the guidance of a Registered Dietitian.

32gprotein

240mgsodium

3gsugar

1/2 cupvegetables

$8.95
  • 32gprotein

    240mgsodium

    3gsugar

    1/2 cupvegetables

    32gprotein

    240mgsodium

    3gsugar

    1/2 cupvegetables

    Gluten Free
    Keto

Nutritional Highlights

Free-Range Chicken Made with free-range chicken.

Flash Frozen Frozen at peak freshness to lock in optimal nutrients and max flavor.

High in Protein Builds and repairs muscles, and makes enzymes and hormones.

Keto Chicken Casserole ingredients image
  • Chicken thighs, sour cream (cultured cream) (milk), cauliflower, extra-sharp white cheddar cheese (cultured pasteurized milk, salt and enzymes) (milk), leeks, cherry tomatoes, green pesto (avocado oil, pine nuts, basil, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes] (milk), garlic) (milk), lemon juice, avocado oil, sea salt, pepper.

    Contains: milk, pine nuts

    Chicken thighs, sour cream (cultured cream) (milk), cauliflower, extra-sharp white cheddar cheese (cultured pasteurized milk, salt and enzymes) (milk), leeks, cherry tomatoes, green pesto (avocado oil, pine nuts, basil, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes] (milk), garlic) (milk), lemon juice, avocado oil, sea salt, pepper.

  • Servings per container 1

    Serving size 330g (11.6 oz)

    32gprotein

    240mgsodium

    3gsugar

    1/2 cupvegetables

     AmountDaily Value*
    Calories420 
    Total Fat23g36%
    Saturated Fat9g47%
    Trans Fat0g 
    Cholesterol125mg41%
    Sodium240mg10%
    Total Carbohydrate20g7%
    Fiber2g8%
    Total Sugars3g 
    Includes Added Sugars
    Protein32g
    Vitamin A25%
    Vitamin C60%
    Vitamin D
    Calcium40%
    Iron10%
    Potassium

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     Amount
    Teneur
    % Daily Value
    % valeur quotidienne
    Calories / Calories 
    Total Fat / Lipides
    Saturated / saturés
    + Trans / trans 
    Cholesterol / Cholestérol 
    Sodium / Sodium
    Carbohydrate / Glucides
    Fiber / Fibres
    Sugars / Sucres 
    Protein / Protéines 
    Vitamin A / Vitamine A 
    Vitamin C / Vitamine C 
    Calcium / Calcium 
    Iron / Fer 
  • Gluten Free
    Keto
  • Microwave

    1. Remove outer cardboard packaging.
    2. Place in microwave with film on, peel back film from corner.
    3. Microwave on high for 5 minutes.
    4. Let stand for 2 minutes.
    Microwaves vary, cooking times may need to be adjusted. Cook to an internal temperature of 165°F (74°C) for food safety.

    Oven

    1. Preheat oven - convection 350°F, electric 375°F.
    2. Peel back film from corner.
    3. Place on baking tray.
    4. Cook in center of oven.
    5. Cook for 35-40 minutes.
    6. Let stand for 2 minutes.
    Ovens vary, cooking times may need to be adjusted. cook to an internal temperature of 165°F (74°C) for food safety.

 

Flat-rate shipping for just $9.99

Order as many of our tasty, nutritious and convenient bowls, bundles, snacks and sides as you want for one low delivery price.

How do our meals stay frozen in transit?

After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.