Keto Meatloaf with Mashed Cauliflower
Keto Meatloaf with Mashed Cauliflower

Keto Meatloaf with Mashed Cauliflower

$8.95

Beef and pork meatloaf with house-made ketchup and mashed cauliflower. Made with 100% grass-fed beef.

We’ve partnered with Eat Local, makers of remarkable frozen meals, to bring you a line of Keto entrées. Their small batch, handcrafted meals use the same ingredients and methods a good cook would use at home. Each recipe is developed with the guidance of a Registered Dietitian.

21gprotein

500mgsodium

6gsugar

1/2 cupvegetables

$8.95
  • 21gprotein

    500mgsodium

    6gsugar

    1/2 cupvegetables

    21gprotein

    500mgsodium

    6gsugar

    1/2 cupvegetables

    Gluten Free
    Keto
    Dairy Free

Nutritional Highlights

Flash Frozen Frozen at peak freshness to lock in optimal nutrients and max flavor.

High in Protein Builds and repairs muscles, and makes enzymes and hormones.

Excellent Source of Vitamin C Helps fight colds, reduce LDL cholesterol and protect against cancers.

Keto Meatloaf with Mashed Cauliflower ingredients image
  • Beef, cauliflower, pork, crushed tomatoes (tomatoes, tomato puree, salt, citric acid), celeriac, onions, celery, tomato paste (vine ripened tomatoes), carrots, oats, eggs, dijon mustard (water, mustard seeds, vinegar, salt, sulfites), balsamic vinegar, garlic, avocado oil, kosher salt, oregano, parsley, black pepper, mustard seed, ground cumin, white ground pepper, celery seed, star anise, allspice, ground cloves, cinnamon.

    Beef, cauliflower, pork, crushed tomatoes (tomatoes, tomato puree, salt, citric acid), celeriac, onions, celery, tomato paste (vine ripened tomatoes), carrots, oats, eggs, dijon mustard (water, mustard seeds, vinegar, salt, sulfites), balsamic vinegar, garlic, avocado oil, kosher salt, oregano, parsley, black pepper, mustard seed, ground cumin, white ground pepper, celery seed, star anise, allspice, ground cloves, cinnamon.

  • 1 serving per container

    Serving size 300g (10.7 oz)

    21gprotein

    500mgsodium

    6gsugar

    1/2 cupvegetables

     AmountDaily Value*
    Calories390 
    Total Fat24g31%
    Saturated Fat8g40%
    Trans Fat1g 
    Cholesterol95mg32%
    Sodium500mg22%
    Total Carbohydrate18g7%
    Fiber5g18%
    Total Sugars6g 
    Includes 0g Added Sugars0%
    Protein21g
    Vitamin D0mcg0%
    Calcium94mg8%
    Iron3mg15%
    Potassium508mg10%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     Amount
    Teneur
    % Daily Value
    % valeur quotidienne
    Calories / Calories 
    Total Fat / Lipides
    Saturated / saturés
    + Trans / trans 
    Cholesterol / Cholestérol 
    Sodium / Sodium
    Carbohydrate / Glucides
    Fiber / Fibres
    Sugars / Sucres 
    Protein / Protéines 
    Vitamin A / Vitamine A 
    Vitamin C / Vitamine C 
    Calcium / Calcium 
    Iron / Fer 
  • Gluten Free
    Keto
    Dairy Free
  • Microwave

    1. Remove outer cardboard packaging.
    2. Place in microwave with film on, peel back film from corner.
    3. Microwave on high for 5 minutes.
    4. Let stand for 2 minutes.
    Microwaves vary, cooking times may need to be adjusted. Cook to an internal temperature of 165°F (74°C) for food safety.

    Oven

    1. Preheat oven - convection 350°F, electric 375°F.
    2. Peel back film from corner.
    3. Place on baking tray.
    4. Cook in center of oven.
    5. Cook for 35-40 minutes.
    6. Let stand for 2 minutes.
    Ovens vary, cooking times may need to be adjusted. cook to an internal temperature of 165°F (74°C) for food safety.

 

Flat-rate shipping for just $9.99

Order as many of our tasty, nutritious and convenient bowls, bundles, snacks and sides as you want for one low delivery price.

How do our meals stay frozen in transit?

After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.