Keto Chicken Tikka Masala
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

$8.95

Chicken thighs in a creamy coconut curry sauce with spinach. Made with antibiotic-free chicken.

We’ve partnered with Eat Local, makers of remarkable frozen meals, to bring you a line of Keto entrées. Their small batch, handcrafted meals use the same ingredients and methods a good cook would use at home. Each recipe is developed with the guidance of a Registered Dietitian.

23gprotein

580mgsodium

7gsugar

1/2 cupvegetables

$8.95
  • 23gprotein

    580mgsodium

    7gsugar

    23gprotein

    580mgsodium

    7gsugar

    1/2 cupvegetables

    Keto

Nutritional Highlights

Antibiotic Free Chicken Made with chicken raised without the use of antibiotics.

Flash Frozen Frozen at peak freshness to lock in optimal nutrients and max flavor.

High in Protein Builds and repairs muscles, and makes enzymes and hormones.

Keto Chicken Tikka Masala ingredients image
  • Chicken thigh (chicken thigh meat, water, tapioca starch, salt), onion, water, spinach, cream (milk), crushed tomato (tomatoes, tomato puree, salt, citric acid), coconut cream (organic coconut cream, water), tomato paste (vine ripened tomatoes), avocado oil, almonds, garlic, corinader, cinnamon, garam masala (a blend of freshly ground spices, including coriander), sea salt, madras curry powder (fenugreek, coriander, turmeric, cumin, celery seed, mace, red pepper, black pepper, ginger and garlic), bay leaf, red chili flakes, ground cumin, paprika

    Contains: Almonds, Coconut, Milk

    Chicken thigh (chicken thigh meat, water, tapioca starch, salt), onion, water, spinach, cream (milk), crushed tomato (tomatoes, tomato puree, salt, citric acid), coconut cream (organic coconut cream, water), tomato paste (vine ripened tomatoes), avocado oil, almonds, garlic, corinader, cinnamon, garam masala (a blend of freshly ground spices, including coriander), sea salt, madras curry powder (fenugreek, coriander, turmeric, cumin, celery seed, mace, red pepper, black pepper, ginger and garlic), bay leaf, red chili flakes, ground cumin, paprika

  • 1 serving per container

    Serving size 12.3oz (350g)

    23gprotein

    580mgsodium

    7gsugar

    1/2 cupvegetables

     AmountDaily Value*
    Calories460 
    Total Fat34g44%
    Saturated Fat13g65%
    Trans Fat0g 
    Cholesterol105mg35%
    Sodium580mg25%
    Total Carbohydrate19g7%
    Fiber4g14%
    Total Sugars7g 
    Includes 0g Added Sugars0%
    Protein23g
    Vitamin D0mcg0%
    Calcium145mg10%
    Iron3mg15%
    Potassium649mg15%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     Amount
    Teneur
    % Daily Value
    % valeur quotidienne
    Calories / Calories 
    Total Fat / Lipides
    Saturated / saturés
    + Trans / trans 
    Cholesterol / Cholestérol 
    Sodium / Sodium
    Carbohydrate / Glucides
    Fiber / Fibres
    Sugars / Sucres 
    Protein / Protéines 
    Vitamin A / Vitamine A 
    Vitamin C / Vitamine C 
    Calcium / Calcium 
    Iron / Fer 
  • Keto
  • Microwave

    1. Remove outer cardboard packaging.
    2. Place in microwave with film on, peel back film from corner.
    3. Microwave on high for 5 minutes.
    4. Let stand for 2 minutes.
    Microwaves vary, cooking times may need to be adjusted. Cook to an internal temperature of 165°F (74°C) for food safety.

    Oven

    1. Preheat oven - convection 350°F, electric 375°F.
    2. Peel back film from corner.
    3. Place on baking tray.
    4. Cook in center of oven.
    5. Cook for 35-40 minutes.
    6. Let stand for 2 minutes.
    Ovens vary, cooking times may need to be adjusted. cook to an internal temperature of 165°F (74°C) for food safety.

 

Flat-rate shipping for just $9.99

Order as many of our tasty, nutritious and convenient bowls, bundles, snacks and sides as you want for one low delivery price.

How do our meals stay frozen in transit?

After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.