Mediterranean Style Chicken with Farro & Red Rice
Mediterranean Style Chicken with Farro & Red Rice

Mediterranean Style Chicken with Farro & Red Rice

$8.99

Chicken with rustic tomato sauce, red rice, farro, and olives. Made with antibiotic-free chicken.

We’ve partnered with Eat Local, makers of remarkable frozen meals, to bring you a line of entrées. Their small batch, handcrafted meals use the same ingredients and methods a good cook would use at home. Each recipe is developed with the guidance of a Registered Dietitian.

27gprotein

570mgsodium

7gsugar

½ cupvegetables

$8.99
  • 27gprotein

    570mgsodium

    7gsugar

    27gprotein

    570mgsodium

    7gsugar

    ½ cupvegetables

 
  • Chicken breast (chicken breast with rib meat, water, tapioca starch, sea salt), crushed tomato (tomatoes, tomato puree, salt, citric acid), farro, red rice, onion, burgundy wine, tomato paste (vine ripened tomatoes), celery, sundried tomato (sundried tomatoes, salt, sulphur), carrot, taggiasca olives (olives, safflower oil, salt), olive oil, brown rice flour, butter (cream, natural flavors) (milk), basil, garlic, chicken base (oven roasted chicken with natural juices, onions, dehydrated potatoes, salt, yeast extract, rendered chicken fat, dehydrated vegetables [carrots, onions], lemon juice concentrate, natural flavorings), dried tomato and garlic pesto (water, canola oil, dried tomatoes, parmesan cheese [pasteurized part-skim cows'milk, cultures, salt, enzymes], onions, basil, dehydrated garlic, salt, spices, xanthan gum) (milk), malt vinegar (diluted with water to 596 acidity), balsamic vinegar (organic wine vinegar, concentrated organic grape must. contains natural sulfites), ground white pepper.

    Contains: milk

    Chicken breast (chicken breast with rib meat, water, tapioca starch, sea salt), crushed tomato (tomatoes, tomato puree, salt, citric acid), farro, red rice, onion, burgundy wine, tomato paste (vine ripened tomatoes), celery, sundried tomato (sundried tomatoes, salt, sulphur), carrot, taggiasca olives (olives, safflower oil, salt), olive oil, brown rice flour, butter (cream, natural flavors) (milk), basil, garlic, chicken base (oven roasted chicken with natural juices, onions, dehydrated potatoes, salt, yeast extract, rendered chicken fat, dehydrated vegetables [carrots, onions], lemon juice concentrate, natural flavorings), dried tomato and garlic pesto (water, canola oil, dried tomatoes, parmesan cheese [pasteurized part-skim cows'milk, cultures, salt, enzymes], onions, basil, dehydrated garlic, salt, spices, xanthan gum) (milk), malt vinegar (diluted with water to 596 acidity), balsamic vinegar (organic wine vinegar, concentrated organic grape must. contains natural sulfites), ground white pepper.

  • 1 serving per container

    Serving size 11.7 oz (330g)

    27gprotein

    570mgsodium

    7gsugar

    ½ cupvegetables

     AmountDaily Value*
    Calories360 
    Total Fat10g13%
    Saturated Fat2.5g13%
    Trans Fat0g 
    Cholesterol5mg2%
    Sodium570mg25%
    Total Carbohydrate38g14%
    Fiber3g11%
    Total Sugars7g 
    Includes 0g Added Sugars0%
    Protein27g
    Vitamin D0mcg0%
    Calcium47mg4%
    Iron6mg35%
    Potassium631mg15%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     Amount
    Teneur
    % Daily Value
    % valeur quotidienne
    Calories / Calories 
    Total Fat / Lipides
    Saturated / saturés
    + Trans / trans 
    Cholesterol / Cholestérol 
    Sodium / Sodium
    Carbohydrate / Glucides
    Fiber / Fibres
    Sugars / Sucres 
    Protein / Protéines 
    Vitamin A / Vitamine A 
    Vitamin C / Vitamine C 
    Calcium / Calcium 
    Iron / Fer 
  • Microwave

    1. Remove outer cardboard packaging.
    2. Place in microwave with film on, peel back film from corner.
    3. Microwave on high for 3 minutes, stir, then microwave on high for a further 2-3 minutes.
    4. Let stand for 2 minutes.
    5. Stir before serving.
    Microwaves vary, cooking times may need to be adjusted. Cook to an internal temperature of 165°F (74°C) for food safety.

    Oven

    1. Preheat oven - convection 350°F, electric 375°F.
    2. Peel back film from corner.
    3. Place on baking tray.
    4. Cook in center of oven.
    5. Cook for 35-40 minutes.
    6. Let stand for 2 minutes.
    Ovens vary, cooking times may need to be adjusted. cook to an internal temperature of 165°F (74°C) for food safety.

 

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Order as many of our tasty, nutritious and convenient bowls, bundles, snacks and sides as you want for one low delivery price.

How do our meals stay frozen in transit?

After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.