Quinoa & Veggie Enchilada Verde
Quinoa & Veggie Enchilada Verde
Quinoa & Veggie Enchilada Verde

Quinoa & Veggie Enchilada Verde

$5.99

For a mix of fresh veggies, bright citrus flavors and a bit of spice, it doesn’t get much better than this vegetarian bowl. Red and white quinoa provide an earthy balance for the colorful corn, black beans, tomatillos and bell peppers.

10gprotein

1 cupvegetables

20gwhole grains

10gprotein

1 cupvegetables

20gwhole grains

$5.99
  • 10gprotein

    1 cupvegetables

    20gwhole grains

    10gprotein

    1 cupvegetables

    20gwhole grains

    Gluten Free
    Vegetarian
    Nut Free

Nutritional Highlights

Excellent Source of Fiber Helps to manage your weight and maintain steady blood glucose levels.

Flash Frozen Frozen at peak freshness to lock in optimal nutrients and max flavor.

Low Sodium Helps reduce your risk of cardiovascular disease and hypertension.

Contains Whole Grains A healthy source of plant-based protein, vitamins and minerals.

Based on the US FDA Food Labeling Guide

Based on the US FDA Food Labeling Guide

Quinoa & Veggie Enchilada Verde ingredients image
  • Black Beans

    A great source of plant-based protein and rich in fiber, which helps reduce cholesterol, control blood sugar and promote digestion.

    Quinoa

    A great source of vitamins, plant-based protein and minerals. Also high in riboflavin, which is good for your mind and muscles.

    Tomatillos

    Part of the nightshade family, with a tangy, acidic flavor. Loaded with vitamin C, good for the immune system, and may help prevent diabetes.

  • Cooked black beans, corn, water, cooked red quinoa, tomatillos (tomatillos, citric acid), corn tortilla (organic ground white corn masa flour with trace of lime, water, organic guar gum), red bell peppers, green bell peppers, poblano peppers, cooked white quinoa, onions, contains less than 2% of agave syrup, cheeses (cheddar cheese [pasteurized milk, modified milk ingredients, pasteurized cream, bacterial culture, salt, microbial enzyme, calcium chloride], monterey jack cheese [milk, bacterial culture, microbial enzyme, salt, calcium chloride, annatto for color]), cilantro, concentrated lime juice, corn flour, corn starch, dehydrated onion, dried red chili pepper, garlic puree (garlic, water), green onions, jalapeño peppers, organic vegetable flavor (cooked vegetables [carrot, onion, celery], sea salt, evaporated cane syrup, organic canola oil, carrot powder, potato flour, onion powder, black pepper), seasoning (sea salt, potassium chloride), spices, sunflower oil

    Contains: milk

    Cooked black beans, corn, water, cooked red quinoa, tomatillos (tomatillos, citric acid), corn tortilla (organic ground white corn masa flour with trace of lime, water, organic guar gum), red bell peppers, green bell peppers, poblano peppers, cooked white quinoa, onions, contains less than 2% of agave syrup, cheeses (cheddar cheese [pasteurized milk, modified milk ingredients, pasteurized cream, bacterial culture, salt, microbial enzyme, calcium chloride], monterey jack cheese [milk, bacterial culture, microbial enzyme, salt, calcium chloride, annatto for color]), cilantro, concentrated lime juice, corn flour, corn starch, dehydrated onion, dried red chili pepper, garlic puree (garlic, water), green onions, jalapeño peppers, organic vegetable flavor (cooked vegetables [carrot, onion, celery], sea salt, evaporated cane syrup, organic canola oil, carrot powder, potato flour, onion powder, black pepper), seasoning (sea salt, potassium chloride), spices, sunflower oil

  • Servings per container 1

    Serving size 1 bowl (266g)

    10gprotein

    1 cupvegetables

    20gwhole grains

     AmountDaily Value*
    Calories290 
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat0g 
    Cholesterol5mg2%
    Sodium360mg15%
    Total Carbohydrate46g15%
    Fiber16g64%
    Total Sugars7g 
    Includes Added Sugars
    Protein10g
    Vitamin A10%
    Vitamin C10%
    Vitamin D
    Calcium10%
    Iron15%
    Potassium

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    10gprotein

    1 cupvegetables

    20gwhole grains

     Amount
    Teneur
    % Daily Value
    % valeur quotidienne
    Calories / Calories 
    Total Fat / Lipides
    Saturated / saturés
    + Trans / trans 
    Cholesterol / Cholestérol 
    Sodium / Sodium
    Carbohydrate / Glucides
    Fiber / Fibres
    Sugars / Sucres 
    Protein / Protéines 
    Vitamin A / Vitamine A 
    Vitamin C / Vitamine C 
    Calcium / Calcium 
    Iron / Fer 
  • Gluten Free
    Vegetarian
    Nut Free
  • Microwave

    1. Remove bowl from box and place in microwave with the film on.
    2: Turn bowl 180° (half turn) and cook for an additional 2½ minutes or until cooked thoroughly.
    3. Let stand for 1 minute.
    4. Remove film.
    5. Microwaves vary, cook to an internal temperature of 165°F (74°C) for food safety.

    Oven

    Oven 1. Preheat oven to 375°F.
    2. Remove film and place bowl on baking tray in center of oven.
    3. Cook for 30 minutes.
    4. Remove from oven and stir.
    5. Cook for an additional 15 minutes.
    Ovens may vary, adjust cooking time if necessary. Please do not use toaster oven.

Quinoa & Veggie Enchilada Verde cooking image
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After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.