Rich, creamy Monterey Jack and cheddar cheese sauce, served over roasted cauliflower, and brown rice macaroni noodles with a crisp panko-style topping.
Flash Frozen Frozen at peak freshness to lock in optimal nutrients and max flavor.
High in Protein Builds and repairs muscles, and makes enzymes and hormones.
Contains Whole Grains A healthy source of plant-based protein, vitamins and minerals.
Brown Rice Pasta
High in fiber, it’s a healthy alternative to regular pasta. Also has a nice nutty flavor and is naturally gluten free.
A revered member of the cruciferous family of vegetables, it’s high in antioxidants, vitamins C and K, protein, riboflavin and much more.
Provides a rich, savory flavor that brings out the best in other ingredients. Also provides protein vitamins and minerals.
Cooked brown rice pasta (brown rice, rice bran), cauliflower, low fat milk, water, cheeses (cheddar cheese [milk, cheese culture, salt, calcium chloride, enzymes], monterey jack cheese [milk, cheese culture, enzymes, salt, calcium chloride, annatto for color), panko style coating (rice flour, pea protein, dextrose), butternut squash, contains less than 2% of avocado oil, citric acid, corn starch, dehydrated garlic, dehydrated parsley, flavors (blue cheese & cheddar [maltodextrin, whey solids, natural blue cheese flavor, natural cheddar flavor, salt, nutritional yeast]), garlic puree (garlic, water), granulated onion, guar gum, seasoning (sea salt, potassium chloride, yeast extract, salt), spices (including paprika and turmeric), xanthan gum.
Cooked brown rice pasta (brown rice, rice bran), Caulifl¬ower, Partly skimmed milk, Water, Cheddar and Monterey Jack cheeses, Panko-style coating (rice ¬our, pea protein, dextrose), Butternut squash, Avocado oil, Flavours (cheddar ¬flavour [maltodextrin, natural cheese ¬flavour, whey solids, salt, nutritional yeast], blue cheese fl¬avour [maltodextrin, whey solids, natural blue cheese fl¬avour, salt] sea salt, potassium chloride), Corn starch, Dehydrated garlic, Seasoning (yeast extract, salt), Garlic puree (garlic, water), Dehydrated parsley, Citric acid, Granulated onion, Guar gum, Xanthan gum, Spices.
Contains : Milk, Mustard
1 serving per container
Serving size 1 bowl (255g)
|Includes Added Sugars|
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Per 1 bowl (255g) / Pour 1 bol (255g)
|% Daily Value|
% valeur quotidienne
|Calories / Calories||350|
|Total Fat / Lipides||10g||13%|
|Saturated / saturés||4g||21%|
|+ Trans / trans||0.2g|
|Cholesterol / Cholestérol||15mg|
|Sodium / Sodium||400mg||17%|
|Carbohydrate / Glucides||56g|
|Fiber / Fibres||4g||14%|
|Sugars / Sucres||2g|
|Protein / Protéines||11g|
|Vitamin A / Vitamine A|
|Vitamin C / Vitamine C|
|Calcium / Calcium||15%|
|Iron / Fer||7%|
(Based on 1200W)
1. Microwave for 4 - 4½ minutes or until cooked throughout.
2. Let stand for 1 minute.
3. Remove film, stir gently.
Microwaves vary, adjust cooking time if necessary.
(Do not use Toaster Oven)
1. Preheat oven to 375°F
2. Place bowl on baking tray in center of oven.
3. Cook for 20 minutes. Remove from oven, remove film.
4. Cook for an additional 20 minutes.
Ovens vary, adjust cooking time if necessary.
Do not use broil setting.
For food safety, cook to an internal temperature of 165°F before eating.
Order as many of our tasty, nutritious and convenient bowls, bundles, snacks and sides as you want for one low delivery price.
After being flash frozen, Luvo meals are carefully hand-packed and shipped with dry ice so they arrive frozen and ready to go in your freezer.